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Sun Energy Series: Pranaya, Prana and Apana

by Maggie-Mae | Jun 26, 2020 | Kundalini Yoga Classes (members content)

This yoga class is shared as part of the Sun Energy series. Before you head over to this video class, please read the following advice and instructions: Please get medical advice before practice if you have an injuries, have any physical discomfort or if you are...

Sun Energy Series: Sun Energy Kriya

by Maggie-Mae | Jun 12, 2020 | Kundalini Yoga Classes (members content)

This yoga class is shared as part of the Sun Energy series. Before you head over to this video class, please read the following advice and instructions: Please get medical advice before practice if you have an injuries, have any physical discomfort or if you are...

Sun Energy Series: Sun Energy and Spine Energy

by Maggie-Mae | Jun 5, 2020 | Kundalini Yoga Classes (members content)

This gentle yoga class is shared as part of the Inner Health is Inner Wealth series. Before you head over to this video class, please read the following advice and instructions: Please get medical advice before practice if you have an injuries, have any physical...

Inner Health is Inner Wealth series: Morning Series

by Maggie-Mae | May 29, 2020 | Kundalini Yoga Classes (members content)

This yoga class is shared as part of the Inner Health is Inner Wealth series.  Before you head over to this video class, please read the following advice and instructions: DO NOT attempt shoulder stand if you do not know how to conduct the posture, please use the...

Inner Health is Inner Wealth series: Activating the navel

by Maggie-Mae | May 22, 2020 | Kundalini Yoga Classes (members content)

This yoga class is shared as part of the Inner Health is Inner Wealth series.  Before you head over to this video class, please read the following advice and instructions: Please get medical advice before practice if you have an injuries, have any physical discomfort....
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