by Maggie-Mae | Apr 24, 2020 | Kundalini Yoga Classes (members content)
This is the yoga class for the Third Eye Chakra. If you’d like to learn more about the third eye chakra, please see the Chakra Synergy Coursebook in the ‘short courses’ section of your members page. Before you head over to this video class, please...
by Maggie-Mae | Mar 19, 2020 | Relaxation (members content)
This is a great relaxation if you are feeling a bit ‘on edge’, anxious or worried. It’s great for ‘grounding’ or ‘rooting’ yourself if you are feeling out of control of what is happening in your life. If you’d like to...
by Maggie-Mae | Mar 19, 2020 | Kundalini Yoga Classes (members content)
This is an amazing kriya for the root chakra. You can find out more about the chakra system by heading over to the ‘Short Courses’ section of you members page and finding the Chakra Synergy Course book. Before you head over to this video class, please read...
by Maggie-Mae | Mar 18, 2020 | Short Courses (members content)
Welcome to this short course, Chakra Synergy. I have designed this course to support you to bring balance to every aspect of your life. Like everything I share with you, this course is lovingly based on sharing strategies I have found useful from my own experience of...
by Maggie-Mae | Mar 18, 2020 | Mantra & Mudra (members content)
Here you will find a video demo of the Mudra and Mantra for your Root Chakra. Find somewhere comfortable to sit, if possible sit on something made of natural materials or outside on the...
