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Inner Health is Inner Wealth series: Morning Series

by Maggie-Mae | May 29, 2020 | Kundalini Yoga Classes (members content)

This yoga class is shared as part of the Inner Health is Inner Wealth series.  Before you head over to this video class, please read the following advice and instructions: DO NOT attempt shoulder stand if you do not know how to conduct the posture, please use the...

Inner Health is Inner Wealth series: Activating the navel

by Maggie-Mae | May 22, 2020 | Kundalini Yoga Classes (members content)

This yoga class is shared as part of the Inner Health is Inner Wealth series.  Before you head over to this video class, please read the following advice and instructions: Please get medical advice before practice if you have an injuries, have any physical discomfort....

Inner Health is Inner Wealth Series: Guided Relaxation Raa Maa Daa Saa Saa Say So Hung

by Maggie-Mae | May 15, 2020 | Mantra & Mudra (members content), Relaxation (members content)

Here is a meditation to support the Inner Health is Inner Wealth series. Raa Maa Daa Saa Saa Say So Hung is a mantra that is associated with healing. You can set healing intentions for yourself, someone you care about or for everyone and thing we share the world...

Inner Health is Inner Wealth series: Gentle Yoga Class

by Maggie-Mae | May 15, 2020 | Kundalini Yoga Classes (members content)

This gentle yoga class is shared as part of the Inner Health is Inner Wealth series.  Before you head over to this video class, please read the following advice and instructions: Please get medical advice before practice if you have an injuries, have any physical...

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