Personal Transformation | Grief & Trauma Coaching 4 session block
You are ready for personal transformation using powerful ancient yoga teachings and evidence based tools from psychology.
Using purposeful movement, breathwork and mantra you will unlock your inner tools and resilience.
Suitable for beginners onwards, adults and young people as all sessions will be tailored to your physical and emotional needs.
Session availability across several evening, daytime and weekend slots and must be used within 6 term time weeks of the first session.
Online and face-to-face in Wimborne sessions available