Welcome
I’m so pleased to welcome you to this special course. Kundalini yoga and the chakras is where my healing journey really began so it’s an honour to share these life-changing lessons with you because I know just how powerful they become with regular practice.
Here’s how it works
I recommend you take this course over 8 weeks but the content will remain available to you for as long as the course is on sale. As an 8 week course, you would work through one chakra each week before ending week 8 on the Auric filled. Completed this way, each week you will get access to new learning content about a specific chakra that includes a yoga class, relaxation and a mantra and mudra to practice.
You can access your course book, which you can read at your leisure, using the link above.
What if I need help?
If you need help with any of the course content, please email me and my team via info@stillwerisecoaching.com and we’ll be pleased to help.